The North East Slow Food and Agrobiodiversity Society (NESFAS) is working with a number of local communities to try and bring out local recipes by using indigenous ingredients. You will now get the chance to familiarise yourself with these ingredients which are highly nutritious. You will also discover that you are able to prepare an exceptional meal on the very first try and bring to the table a dish that is healthy and delicious.
Ingredients: Carrots- 2 Onions- 3 (2 chopped finely and 1 into rings) Rice- 250 Gms Oil- 2 tbsp Water- 400 ml Prep: • Wash the carrots and onions. • Grate…
Ingredients: Potatoes- 350 Gms (Boiled and peeled) Beans- 250 Gms (Trimmed and blanched) Bacon- 100 Gms (Sliced into long strips and fried) Salt- 1tsp Pepper corns- 1 tsp (Grounded) Oil-…
This is a recipe for a 'Cake Without Calories' - well almost.. BANANA MILLET CAKE Wet ingredients 3 medium sized bananas 2 eggs 1/4 cup oil 1/4 cup honey 2…
Recipe for millet pancakes 250g of finger millet flour 100g of wheat flour A pinch of baking soda A pinch of salt One egg 300 ml of milk 100 ml…
