Ha ka jylla Meghalaya, ki jingbam kiba la lum na khlaw ki iarap ban pynkylla dur ia ki jingbam jong ka sorkar – bad ban ialeh pyrshah ia ka jingbymdap…
Mawstep Launches Indigenous Cafe to Promote Indigenous Food Systems and Sustainable Livelihoods The Mawstep Indigenous Cafe was officially inaugurated by Mr Gavin Mylliem, MLA of Sohra, at Umsohphlang, Mawstep,…
Including wild edible plants such as ferns in your omelette can be nutritious. Green leafy wild edibles are rich in iron. Ingredients: 1 bunch of fiddlehead ferns (finely chopped) 2…
Jatira is a wild edible commonly found in Meghalaya. The leaves and stems of the water celery are a good source of protein with vitamins A, B & C, iron,…
Nutritional benefits of Jatira: The leaves and stems of the water celery are a good source of protein with vitamins A, B & C, iron, calcium, phosphorus and potassium. Also,…
Recipes for you... Sesame Plate Recipe By Rilang G. Blah (Winner of the 1st Mei-Ramew Culinary Contest for Youth) Starter Chopped Green Salad with Pear shavings in olive oil and…
