Fine Fern Omelette
Including wild edible plants such as ferns in your omelette can be nutritious. Green leafy wild edibles are rich in iron. Ingredients: 1 bunch of fiddlehead ferns (finely chopped) 2…
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September 13, 2025
Water Celery (Jatira) Salad
Jatira is a wild edible commonly found in Meghalaya. The leaves and stems of the water celery are a good source of protein with vitamins A, B & C, iron,…
September 13, 2025
Smoked beef with wild edibles
Nutritional benefits of Jatira: The leaves and stems of the water celery are a good source of protein with vitamins A, B & C, iron, calcium, phosphorus and potassium. Also,…
September 13, 2025
Sesame Plate Recipe By Rilang G. Blah
Recipes for you... Sesame Plate Recipe By Rilang G. Blah (Winner of the 1st Mei-Ramew Culinary Contest for Youth) Starter Chopped Green Salad with Pear shavings in olive oil and…
September 10, 2025
Potato Cheese Balls and Chives (Jaut)
INGREDIENTS: 10 boiled potatos that have been mashed. Grated Cheese- 100 gm Tamirand Sauce(as per taste) Chives (Jaut)- 100 gm Spring onions- 50 gm Chillies -20 gm Salt (to taste)…
September 8, 2025
NESFAS facilitates training for rural youth in the field of Sustainable Tourism
100 Youth Trained to Become ‘Nature Guides’ for Sustainable Tourism in Meghalaya In a first-of-its-kind initiative to boost sustainable tourism in Meghalaya, a specialised training programme was held at Ladmawphlang…
September 6, 2025